Debbi56 - Member

Debbi56

Joined February 2011

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Weight History

Start Weight

117.3 kg

Lost so far: 0 kg

Current Weight

117.3 kg
Performance: Gaining 0.8 kg a Week

Goal weight

90.7 kg

Still to go: 26.6 kg

Debbi56's Weight History

	PenAimie
	Last weigh in: Gaining 0.0 kg a Week

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

Calories: 127kcal | Fat: 4.55g | Carbs: 21.29g | Prot: 2.33g

A great recipe you're craving something sugary.

Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

View Complete Cook Book