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I have been doing good this week...but I have been doing work in my basement..lots of work..
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91.2 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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896 kcal
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Fat: 37.81g | Prot: 45.59g | Carbs: 102.83g.
Breakfast: coffee, egg, egg whites. Dinner: french dressing, tossed salad, fish. Snacks/Other: Sherbet & Ice Cream Bars, Smart Pop 94% Fat Free Butter. more...
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Losing 1.1 kg a Week
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