530momof4's Journal, 01 May 09

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Weigh In record (no journal entry) for 01 May 2009

59.9 kg Lost so far: 3.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2009:

1477 kcal

Fat: 54.57g | Prot: 66.49g | Carbs: 170.29g. Breakfast: activa. Lunch: Quizno's Turkey Pesto Torpedo. Dinner: garlic bread, ceasar salad , meat loaf. Snacks/Other: ice cream sandwich schwans. more...

2480 kcal

Exercise: Desk Work - 4 hours, Housework - 9 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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530momof4's Weight History

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530momof4's Journal, 01 May 09

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530momof4's Weight History