Weigh In record (no journal entry) for 17 February 2011
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2011:
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924 kcal
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Fat: 68.42g | Prot: 51.33g | Carbs: 32.49g.
Breakfast: Original Liquid Coffee Creamer, atkins milk chocolate shake, splenda, coffee. Lunch: mayo, american cheese, avacado, black olive, ground beef, leafy greens. Dinner: turkey lunch meat, black olives, Tomatoes, Green Leaf Lettuce, paul newman oil and vinagar salad dressing. Snacks/Other: splenda, coffee. more...
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2288 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours and 30 minutes. more...
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NoPicspls's Weight History
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