NoPicspls
Joined February 2011
Posts
17
Following
9
Followers
9
Weight History

Start Weight
79.8 kg
Lost so far: 2.0 kg

Current Weight
81.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 18.3 kg
Ready to loose the weight for good. Was up and down on the scale all my life. Had a few great years of being a size 6-9 and weighing no more than 145 (2003-2007) That was after my divorce (was married 20 yrs). I began a new relationship in 2007 and withing no time we both had quit exercising and gained 40+ lbs. I am unhappy with the way I look and feel. I used to work at an office and would wear skirts with high heals and I felt great and sexy...I miss feeling sexy!!! I don't get much exercise anymore since I now work from home and live wayyyyy out in the country. My work attire now is sweat pants and t-shirt. I only put on my tennis shoes to go and get the mail. I mostly sit on my butt all day. I have begun walking around the land 10 min at a time and working out with a weight machine (that only takes like 5 min to do the exercises right now but I will start adding more rep soon) I am on Atkins and the first 2 weeks I have lost 10 pounds. I have never been on a low carb diet and I hope this will be my ticket to stop the up and down.
My son is getting married in June and I refuse to look this way in his pictures! I want to look and feel wonderful for the wedding and beyond!

NoPicspls's Weight History


Following

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(only visible to followers)
 
Evie1010
Last weigh in: Losing 0.3 kg a Week Down
yfinley
Last weigh in: Gaining 0.0 kg a Week Up
 
Rachel30
Last weigh in: Losing 0.4 kg a Week Down

NoPicspls's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

NoPicspls's Recent Food & Exercise


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