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Libur olahraga hr ini utk memperbaiki jam tidur. Berharap bsok bangunnya pagian dan bisa olahraga double nyelesain utang😂 bismillah.
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53.6 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 54.92g | Prot: 56.68g | Carbs: 74.47g.
Breakfast: Tropicana Slim Sweetener Diabtx, Prochiz Cheddar Cheese, Telur, Quaker Oat, Pisang. Lunch: KFC Paha Atas Original Recipe, Sambal Goreng. more...
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steady weight
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Ifka pratiwi's Weight History
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