Weigh In record (no journal entry) for 16 June 2021
|
106.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 78.00g | Prot: 43.65g | Carbs: 170.00g.
Lunch: Mövenpick Maple Walnuts, Juit Marokkanischer Chickpea-Onepot. Dinner: Milfina Butter , Aldi Zwiebel-Schinken-Brot. Snacks/Other: Aldi Rindersaftschinken, Erdbeeren. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|