Weigh In record (no journal entry) for 15 June 2021
|
51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 52.35g | Prot: 85.45g | Carbs: 155.64g.
Breakfast: Banana, Natlab Soy Protein Diet, Boiled Sweetpotato (without Peel). Lunch: Fried Tofu , KFC Dada Ayam, Nasi Putih. Dinner: Fried Egg, Natlab Soy Protein Diet, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Banana, Banana, Guava, Pineapple. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febrina.andanti's Weight History
|