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BB naek, tp di bilang tambah kurus 🤣
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50 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 46.79g | Prot: 62.94g | Carbs: 181.34g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Rumah Makan Sederhana Ikan Teri Kering , Tempe Goreng, Martabak Telur, Nasi Putih, Sunpride Banana. Snacks/Other: Sari Roti Roti Isi Pisang Coklat, Top Baker Roti Stik Abon Ayam, Salak. more...
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Gaining 0.7 kg a Week
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Endah diet's Weight History
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