Weigh In record (no journal entry) for 13 June 2021
|
67.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 36.32g | Prot: 29.90g | Carbs: 45.78g.
Breakfast: Pankek, Kahve (Demlenmiş), Migros Dil Peyniri, Biber, Tatlı Kırmızı Biber, Salatalık, Haşlanmış Yumurta, Bıldırcın Yumurtası, Avokado, Maydanoz, Marul. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cemrediesther's Weight History
|