Weigh In record (no journal entry) for 12 June 2021
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106.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 90.82g | Prot: 40.94g | Carbs: 130.64g.
Lunch: Aldi Rindersaftschinken, Kerrygold Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Böklunder Pastrami mit Pfefferkruste, Mövenpick Maple Walnuts. more...
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Losing 0.7 kg a Week
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