Weigh In record (no journal entry) for 12 June 2021
|
80.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 27.67g | Prot: 28.61g | Carbs: 49.62g.
Lunch: Steers Cheese Burger Beef. Dinner: Deep Fried Potato French Fries (from Fresh). Snacks/Other: Green Tea. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nomsamaboe's Weight History
|