Nomsamaboe's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	0 kg	15.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	0 kg	19.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0 kg	20.7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	0 kg	14.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	0 kg	11.7 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Nomsamaboe's Weight History