Weigh In record (no journal entry) for 01 February 2014
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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2343 kcal
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Fat: 57.32g | Prot: 61.59g | Carbs: 278.95g.
Breakfast: Nutella Nutella, Dżemy i Konfitury, Zwykłe Naleśniki, Pilos Mleko 1,5%, Cukier Brązowy, Kawa Espresso. Lunch: Lubella Makaron Pełnoziarnisty, Piątnica Śmietana 18%, Krakus Zupa Pomidorowa. Dinner: Sałatka z Tuńczykiem. Snacks/Other: Pepsi Mirinda, Wódka, Lays Papryka. more...
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1718 kcal
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Exercise:
Resting - 14 hours, Housework - 1 hour, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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 Comments
Parapetówka - ilość alkoholu oszacowana na podstawie mglistych wspomnień...
04 Feb 14 by member: Srokabezoka
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Srokabezoka's Weight History
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