Ifka pratiwi's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021

54.1 kg Lost so far: 20.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

440 kcal

Fat: 21.52g | Prot: 56.90g | Carbs: 0.77g. Breakfast: Dada Ayam, Telur. more...

2 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week


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Ifka pratiwi's Weight History