Weigh In record (no journal entry) for 15 February 2011
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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479 kcal
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Fat: 12.97g | Prot: 43.87g | Carbs: 47.49g.
Breakfast: Cooked Egg, Whole Wheat Bread, Turkey Breast Meat. Lunch: Jalapeno Peppers, Multi Grain Bread, Thin Sliced Turkey Breast. more...
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Gaining 1.8 kg a Week
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kscheick's Weight History
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