Weigh In record (no journal entry) for 04 June 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 33.06g | Prot: 19.83g | Carbs: 81.20g.
Dinner: Hamburger or Hotdog Rolls , Ocean Basket Chips (Full Portion), Eskort Russian. Snacks/Other: Rose Wine. more...
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Gaining 0.4 kg a Week
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Nomsamaboe's Weight History
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