Weigh In record (no journal entry) for 31 August 2020
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126.1 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 79.96g | Prot: 163.07g | Carbs: 303.83g.
Breakfast: Kroger Breakfast Sausage Links. Lunch: AVI Turkey & Swiss Sandwich. Dinner: Knorr Fiesta Sides - Mexican Rice, Chicken Noodle Soup (Home Recipe), Olive Garden Light Italian Dressing, Tomatoes, Cooked White Corn (from Fresh, Fat Not Added in Cooking), Wal-Mart 93/7 Lean Ground Beef, La Banderita Carb Counter Carb Lean Tortillas (42g). Snacks/Other: Dannon Light & Fit Yogurt - Strawberry Banana (170g), Schwebel's Sweet Harvest Wheat Hotdog Buns, Oscar Mayer Cheese Dogs. more...
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Gaining 3.2 kg a Week
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BillyK412's Weight History
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