Ternyata lingkar paha jd 56 cm dr 60 cm yess😂
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53.6 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 43.20g | Prot: 75.88g | Carbs: 46.25g.
Breakfast: Diabetasol Sweetener, Ultra Milk Susu UHT Full Cream (250ml), Prochiz Cheddar Cheese, Jagung. Lunch: Telur, KFC Original Recipe Chicken. more...
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steady weight
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Ifka pratiwi's Weight History
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