Weigh In record (no journal entry) for 14 February 2011
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102.6 kg
Lost so far: 7.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1559 kcal
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Fat: 57.09g | Prot: 58.86g | Carbs: 203.27g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Fire Baked Crust Singles - Pepperoni Pizza. Dinner: Garlic Bread Sticks, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Real Italian Ice. more...
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Losing 2.3 kg a Week
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Dave6982's Weight History
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