Weigh In record (no journal entry) for 26 January 2014
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93.7 kg
Lost so far: 25.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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273 kcal
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Fat: 16.41g | Prot: 16.15g | Carbs: 14.31g.
Breakfast: HEB Refried Beans with Jalapenos, Shrimp, Kroger Chopped Onions, Fried Egg. Lunch: Water. Dinner: Oscar Mayer Turkey Hot Dogs. more...
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3173 kcal
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Exercise:
Sitting - 1 hour, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Shopping - 1 hour, Driving - 1 hour. more...
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Gaining 0.2 kg a Week
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jonandcarisa's Weight History
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