djerumc's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
74.7 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
800 kcal Fat: 26.19g | Prot: 55.77g | Carbs: 87.19g.   Breakfast: Auchan Banane, Optimum Nutrition 100% Whey Gold Standard, Daddy Sucre en Morceaux. Lunch: Pan Bagnat. more...
2263 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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djerumc's Weight History


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