Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
djerumc
Journal
djerumc's Journal
djerumc's Profile
|
Weight History
1 to 5 of 33
Page:
1
2
3
4
5
...
Next
07 June 2021
Après 15 semaines, la sèche touche enfin à sa fin.
Objectif initial: -7 kilos
Résultat des courses, moins 10 kilos (74kilos pour 1m81)
Alors, c'est ultra sec. Donc on peut considérer que de ce côté l'objectif est largement atteint.
En revanche, il aura quand-même fallu perdre aussi pas mal de masse musculaire au passage.
Bref, augmentation progressive des calories à venir histoire de regonfler un peu tout ça!
Bon courage à toutes et à tous pour la suite de l'aventure!
Add Comment
07 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
10 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
04 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
9.8 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
30 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.7 kg
9.3 kg
0 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
29 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.1 kg
8.9 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
djerumc's Weight History
View Complete History