Weigh In record (no journal entry) for 29 May 2021
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57.1 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 61.93g | Prot: 140.27g | Carbs: 119.15g.
Breakfast: Hacendado Bebida de Soja sin Azúcares Añadidos, Coffee. Lunch: Hacendado Aceite de Oliva Virgen Extra, Auchan Mozzarella Fresca Light, Mercadona Pavo a Tacos, Hacendado Aguacate, Bonnysa Tomate Cherry, Hacendado Fresa o Freson, Cantaloupe (Muskmelon). Dinner: Hacendado Pizza Jamón y Queso. Snacks/Other: Decathlon Whey Protein, Hacendado Bebida de Soja sin Azúcares Añadidos, Amstel Radler, Auchan Lonchas de Queso Havarti Light, Serrano Jamón Serrano. more...
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Losing 0.7 kg a Week
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Erica Perello's Weight History
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