Weigh In record (no journal entry) for 25 January 2014
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2014:
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1052 kcal
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Fat: 43.20g | Prot: 51.76g | Carbs: 109.84g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Scrambled Egg (Whole, Cooked). Lunch: Chick-fil-A Yogurt Parfait with Oreo, Chick-fil-A Chargrilled Chicken Sandwich, Chick-fil-A Honey Roasted BBQ Sauce. Dinner: Chick-fil-A Light Italian Dressing, Chick-fil-A Tortilla Strips, Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Chick-fil-A Side Salad. Snacks/Other: Cousin Willie's White Cheddar Microwave Popcorn. more...
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Losing 2.2 kg a Week
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trice525's Weight History
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