Weigh In record (no journal entry) for 25 January 2014
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2014:
|
1632 kcal
|
Fat: 58.62g | Prot: 72.11g | Carbs: 199.99g.
Breakfast: Kawa z Mlekiem i Cukrem, Majonez, Jajko na Miękko, Plasterki Szynki ze Sklepu, Chleb Orkiszowy. Lunch: Lubella Makaron Pełnoziarnisty, Piątnica Śmietana 18%, Krakus Zupa Pomidorowa. Dinner: Marwit Surówka Marchew z Chrzanem, Kotleciki z Kurczaka (Nuggets). Snacks/Other: Fortuna Sok Pomidorowy, Hortex Sok Pomarańczowy, Banan. more...
|
|
1640 kcal
|
Exercise:
Shopping - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Srokabezoka's Weight History
|