Weigh In record (no journal entry) for 27 May 2021
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72.5 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 38.89g | Prot: 114.41g | Carbs: 39.13g.
Lunch: Alface Americana, Tomates, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Banana Prata, Max Titanium Top Whey 3W Baunilha. Snacks/Other: Now Foods Eritritol, Mavalério Chocolate em Pó 70% Cacau, Ovo. more...
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Losing 0.2 kg a Week
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aligiaribeiro's Weight History
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