Weigh In record (no journal entry) for 27 May 2021
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45.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 28.22g | Prot: 78.12g | Carbs: 78.64g.
Breakfast: Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Thigh, Mashed Potato. Snacks/Other: Cooked Spinach (from Fresh, Fat Added in Cooking), Brown Rice, Cooked Fish, Jackfruit , Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Banana, VECTORLABS Master Whey. more...
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Gaining 0.1 kg a Week
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nailazanuba's Weight History
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