Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nailazanuba
Journal
nailazanuba's Journal
nailazanuba's Profile
|
Weight History
1 to 5 of 38
Page:
1
2
3
4
5
...
Next
01 April 2022
Legging sama walau lighting agak beda. Paling keliatan pertumbuhannua di quadriceps. This really shows that calories are not bad, it helps you grow your muscles🍑
(2 comments)
29 March 2022
You are doing great today! Take a rest and don’t make your diet difficult, hun🥰
(1 comment)
29 March 2022
Favorit glute exerciseku yaitu barbel squat. Malem ini squat 65 kg ass to the grass. Jangan mikir cewe gym itu kekar2 ya guys, yg ada malah tambah montok🍑 inilah knp aku suka gym krn bisa progressive overload :)
(12 comments)
29 March 2022
Selalu sedia timbangan di rumah biar ga missed track, kalo sudah terbiasa pasti bisa ngukur sendiri🥰 makan siang hari ini 600+ kcal. Yang di foto masih sebagian, sebagian lagi di timbangan. Makan sekali udah dapet 70++ protein pake 250 gram ayam💗
Add Comment
28 March 2022
Penampakan manusia yang bisa makan hampir 3000 kcal sehari :
(21 comments)
nailazanuba's Weight History
View Complete History