Touteenrondeur's Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014
87.3 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:
2237 kcal Fat: 74.11g | Prot: 70.83g | Carbs: 265.38g.   Breakfast: Café au Lait. Lunch: Tarte aux Pommes, Camembert, Bio Village Galettes de Riz Complet, Crème Fraîche Épaisse, Riz Blanc. Dinner: Vin de Table Blanc, La Laitière Secret de Mousse Framboise, Génoise, Monoprix Pavé de Saumon, Riz Blanc, Vol-au-vent. more...
2461 kcal Exercise: Dance (slow step) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Touteenrondeur's Weight History


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