Weigh In record (no journal entry) for 24 January 2014
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87.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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2237 kcal
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Fat: 74.11g | Prot: 70.83g | Carbs: 265.38g.
Breakfast: Café au Lait. Lunch: Tarte aux Pommes, Camembert, Bio Village Galettes de Riz Complet, Crème Fraîche Épaisse, Riz Blanc. Dinner: Vin de Table Blanc, La Laitière Secret de Mousse Framboise, Génoise, Monoprix Pavé de Saumon, Riz Blanc, Vol-au-vent. more...
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2461 kcal
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Exercise:
Dance (slow step) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Touteenrondeur's Weight History
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