Weigh In record (no journal entry) for 25 May 2021
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108.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 69.29g | Prot: 62.86g | Carbs: 181.77g.
Breakfast: Banane. Lunch: Prepmymeal Reisnudeln mit Thaisauce. Dinner: Güldenhof Feinstes Hähnchenbrustfilet Paprika, Goldähren Knäckebrot Vollkorn, Butter, Roi De Trefle Grand Classique. Snacks/Other: Milsani Joghurt Mild 3,5% Fett , Erdbeeren. more...
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Losing 0.7 kg a Week
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