Weigh In record (no journal entry) for 20 May 2021
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109 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 39.47g | Prot: 76.00g | Carbs: 132.17g.
Lunch: Prepmymeal Spirelli mit Ratatouille-Gemüse. Dinner: Butter, Mühlenhof Hähnchenbrustfilet Paprika, Roi De Trefle Grand Classique, Aldi Milch 3,8%. Snacks/Other: Tee, River Cola 0% Zucker . more...
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Losing 1.2 kg a Week
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