Weigh In record (no journal entry) for 18 May 2021
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63.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 24.94g | Prot: 56.67g | Carbs: 61.15g.
Breakfast: Melitta Café sem Açúcar . Dinner: Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Fugini Feijão Carioca. more...
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steady weight
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Nathalia Castellani's Weight History
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