Weigh In record (no journal entry) for 17 May 2021
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.22g | Prot: 77.56g | Carbs: 125.77g.
Breakfast: Queso Fresco, Jamón Serrano, Pan de Garbanzos, Montalban Endulzante, Nescafé Café Soluble, Hopla Leche de Almendras, Café. Lunch: Kraft Mayonesa, Ocumo, Bistec de Res, Tomates, Cambur. Dinner: Mayonesa, Pan de Garbanzos, Jamón Serrano, Queso Fresco. Snacks/Other: Chocopata, Hopla Leche de Almendras. more...
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steady weight
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Keilyn82's Weight History
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