Weigh In record (no journal entry) for 10 February 2011
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2011:
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910 kcal
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Fat: 19.02g | Prot: 46.84g | Carbs: 142.23g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), general mills multi grain cheerios, WATER, SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds). Lunch: LEAN CUISINE BEEF POT ROAST, WATER. Dinner: Hamburger Helper - Tomato Basil Penne, Fat Free Cottage Cheese, water . Snacks/Other: fat free tapioca, oreos, Braeburn Apples, Hard Candies. more...
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steady weight
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carrienelson74's Weight History
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