Weigh In record (no journal entry) for 10 February 2011
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 24.00g.
Lunch: Optima Shakes - Rich Chocolate Royale. more...
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steady weight
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Arademacher's Weight History
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