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Saatnya back on track 😬
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54.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 50.79g | Prot: 86.34g | Carbs: 45.35g.
Breakfast: Dada Ayam, Tempe, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (2), Telur, Van Houten Cocoa Powder, Diabetasol Sweetener, Ultra Milk Susu UHT Full Cream (250ml). more...
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Gaining 2.1 kg a Week
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Ifka pratiwi's Weight History
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