Weigh In record (no journal entry) for 16 May 2021
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 60.02g | Prot: 179.00g | Carbs: 120.97g.
Breakfast: Leader Price Sucre en Morceaux. Lunch: Barilla Lasagne All'uovo, Oeuf, Soignon Buche de Chèvre Allégée, Florette Brocolis Vapeur, Courgette, Auchan Sot L’Y Laisse de Dinde. Dinner: Barilla Lasagne All'uovo, Soignon Buche de Chèvre Allégée , Oeuf, Florette Brocolis Vapeur, Courgette, Barilla Lasagne All'uovo, U Émincés de Poulet Grillé. Snacks/Other: Sirop d'Erable, Danone Le Fromage Blanc 3,2%, Auchan Cerneaux de Noix , Saupiquet Filets de Thon au Naturel, Krisprolls Petits Pains Suédois Complets, U Crème Fraîche Épaisse 15%, Sucre, Melon, Auchan Cerneaux de Noix , Krisprolls Petits Pains Suédois Complets, Optimum Nutrition 100% Whey Gold Standard, Banane. more...
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319 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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