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I'm down 6 lbs after one week! Woo! Hoo!
Thanks for the support and motivation everyone!
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79.0 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 56.71g | Prot: 78.86g | Carbs: 193.13g.
Breakfast: high fibre cereal, skim milk, banana, coffee, stevia. Lunch: orange, kashi black cherry granola, chili. Dinner: hoisin sauce, balsamic vinegar, olive oil, bean sprouts, green onion, lettuce. Snacks/Other: thin addictives, kelloggs strawberry bar. more...
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2792 kcal
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Exercise:
Sitting - 2 hours and 1 minute, Standing - 2 hours, Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Pilates - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 59 minutes. more...
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Losing 19.7 kg a Week
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 Comments
22 Apr 09 by member: Suzi161
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Thanks! I think this "quick loss" is because I just started the program again... The first week is always the most drastic loss...
22 Apr 09 by member: joanna604
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That's wonderful! Keep up the good work!
22 Apr 09 by member: Teri46
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joanna604's Weight History
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