Weigh In record (no journal entry) for 14 May 2021
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 14.50g | Prot: 97.40g | Carbs: 54.67g.
Breakfast: Leader Price Sucre en Morceaux. Lunch: Président Camembert Léger, Krisprolls Petits Pains Suédois Complets, Saint Eloi Haricots Rouges Secs, Endive, Le Gaulois Escalope de Dinde Milanaise. Snacks/Other: Auchan Cerneaux de Noix , Optimum Nutrition 100% Whey Gold Standard. more...
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Losing 0.2 kg a Week
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