Weigh In record (no journal entry) for 09 February 2011
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2011:
|
1445 kcal
|
Fat: 54.26g | Prot: 54.22g | Carbs: 186.82g.
Breakfast: Original Cream Cheese, Wheat Bagel. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Thick Crust Pizza with Meat, Cheezy Bread with Sauce. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kscheick's Weight History
|