Weigh In record (no journal entry) for 18 January 2014
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89.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1965 kcal
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Fat: 88.52g | Prot: 86.69g | Carbs: 212.73g.
Lunch: Tarte au Citron Meringuée, Auchan Bio Galettes de Maïs, Société Société Crème Léger, La Belle Étoile Cancoillotte, Fleury Michon Blanc de Dinde Fumé, U Galette de Riz, Laitue Verte Frisée, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Clémentines, Charal Steak Haché 15%, Herta Lardons Fumés, Haricots Verts, Carrefour Flageolets. Snacks/Other: Super U Chocolat Au Lait Extra-Fin, Bretzels Mous. more...
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2442 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Touteenrondeur's Weight History
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