Weigh In record (no journal entry) for 13 May 2021
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 49.10g | Prot: 49.31g | Carbs: 130.29g.
Breakfast: Cambur, Lechosa, Hopla Leche de Almendras, Jamón Serrano, Montalban Endulzante, Parmalat Leche en Polvo Completa la Campiña, Café. Lunch: Aderezo de Yogurt, Vinagre (Sidra), Aceite de Oliva Extra Virgen, Aceitunas Verdes Rellenas, Pepino (con Cáscara), Garbanzos Cocidos, Ocumo, Bistec de Res. Dinner: Moras, Maní King Pasta de Maní, Avena Overnight. Snacks/Other: St. Moritz Bombones. more...
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steady weight
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Keilyn82's Weight History
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