Weigh In record (no journal entry) for 11 May 2021
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 115.66g | Prot: 124.76g | Carbs: 440.89g.
Breakfast: Lider Avena con Multisemillas, Calo Leche Entera Instantánea, Semillas de Linaza, Plátano, Mantequilla de Maní. Lunch: Inca Sur Cereal Quinua Pop, Soprole Yogurt Batido sin Azucar, Jumbo Pasas Rubias, Almendras, Nueces, Porotos con Tallarines. Dinner: Colegial, Ideal Pan Blanco, Huevo Revuelto, Mermelada, Marraqueta. Snacks/Other: Santa Isabel Kuchen Frutos Silvestres, Soprole Mantequilla con Sal, Loncoleche Queso Mantecoso, Marraqueta, Positiv Gluten, Harina de Garbanzo. more...
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steady weight
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franco.v.navarro's Weight History
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