franco.v.navarro

Joined November 2019

Posts

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 8 kg

Current Weight

73 kg
Performance: Losing 11.2 kg a Week

Goal weight

83 kg

Still to go: 10 kg

25 años.
183 cm.
Viña del Mar.
Estudiante de bioquímica.
IG: @francovaldes5
Actualmente en fase de superávit calórico de 3000 kcal.
Uso www.tdeecalculator.net para calcular el gasto energético diario total.

franco.v.navarro's Weight History

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Following

	eduardojosesolorzano003
	Last weigh in: steady weight

	uglyqueen96
	(only visible to followers)

	Matty_7
	Last weigh in: Gaining 0.0 kg a Week

	dcastillo885
	Last weigh in: Gaining 0.1 kg a Week

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franco.v.navarro's Recent Food & Exercise

	Arroz Integral
	Porotos Negros
	Aceite de Maravilla

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