Weigh In record (no journal entry) for 11 May 2021
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81.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 51.33g | Prot: 50.74g | Carbs: 57.38g.
Breakfast: Subway Tomate, Ovo Frito, Desfrutti Suco Antioxidante 1. Lunch: Subway Tomate, Alface Americana, Cenouras, Copacol Filé de Tilápia Congelado. Dinner: Irmã Dulce Broa de Milho, Café, Andorinha Azeite de Oliva Extra Virgem, Robinson Crusoe Atum Sólido em Óleo Comestível, Abacate. Snacks/Other: Amêndoas, Castanhas de Caju. more...
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Gaining 1.6 kg a Week
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rita santana55's Weight History
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