Weigh In record (no journal entry) for 10 May 2021
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85.8 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 1.95g | Prot: 5.60g | Carbs: 24.69g.
Breakfast: Мёд, Вода. Snacks/Other: Кофе (из Молотых Зерен), Домик в деревне Молоко 3,2%, Чай с Лимоном, Чай Несладкий. more...
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steady weight
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Ruslan Iron's Weight History
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