Weigh In record (no journal entry) for 05 May 2021
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52.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.81g | Prot: 95.44g | Carbs: 64.91g.
Breakfast: Prochiz Cheddar Cheese, Telur, KFC Original Recipe Chicken, Dada Ayam. Lunch: Van Houten Cocoa Powder, Sari Roti Roti Tawar Gandum (2), Prochiz Cheddar Cheese. Dinner: Diamond Uht Full Cream, Tropicana Slim Sweetener Diabtx, Diabetasol Gula, Nutrijell Jelly Powder Coklat. more...
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steady weight
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Ifka pratiwi's Weight History
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