Weigh In record (no journal entry) for 08 February 2011
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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1291 kcal
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Fat: 42.21g | Prot: 52.88g | Carbs: 176.96g.
Breakfast: Berry Burst Cheerios, 1% Low Fat Milk. Lunch: Tangerines (Mandarin Oranges), Plain Mini Bagels, Regular Cream Cheese, Large Grade A Eggs (Hard Boiled). Dinner: Peach Cobbler, Shrimp, White Sauce (Thin), Spaghetti, Marie's Cole Slaw Dressing. more...
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2702 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 4 hours and 15 minutes, Standing - 6 hours, Sitting - 4 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Driving - 1 hour. more...
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Gaining 1.9 kg a Week
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Aymee902's Weight History
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