Weigh In record (no journal entry) for 16 January 2014
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90.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1490 kcal
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Fat: 75.37g | Prot: 58.61g | Carbs: 153.05g.
Breakfast: Café au Lait. Lunch: Compote de Pommes, Bjorg Galettes de Riz Complet, Société Société Crème Léger, Fleury Michon Blanc de Dinde Fumé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saint Eloi Salsifis, Salade Mixte. Dinner: Pamplemousse, Tomme de Savoie, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Marie Tourte à la Parisienne. Snacks/Other: Bonbons de Chocolat au Lait. more...
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2696 kcal
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Exercise:
Housework - 2 hours, Desk Work - 1 hour, Driving - 1 hour, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Touteenrondeur's Weight History
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